Meredith Solomon

Hometown:  Cleveland, Ohio

Sun Sign:  Sagittarius

Nickname:  Mer, Mer-Bear

Favorite Word:  Whatever

I wish for...Everyone to stop being so angry

I am thankful for...The ability to recognize when I am not being so

What gives you peace?  Seeing other people happy

Why Yoga?  What else is there?

3 words to describe you:  Intuitive, assertive and observant

What / who inspires you?  Everyone who is doing what they are meant to do

What you can’t live without?  Yoga - - of course!

Favorite yoga pose and why?  Trikonasana (triangle pose). When I first learned it, I couldn’t do it – I used to dread when teachers called it out.

Secret comfort foods?  Mashed potatoes

Best advice you’ve ever received (from who?):  Always speak up when you think something isn’t quite right.

Words to describe your teaching style?  Integrative, fun and challenging

What do you love to do for FUN?   Travel the world

When/where/with who was your first yoga class?  Sometime during 1999 while I was in college, it was a class held at the Rec center, I can’t remember the teacher’s name but she was great.

Local escape:  Ignoring my phone while I am driving.

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Other Teachers: Tami Schneider . Diana Vitantonio . Marni Task . Mary Basch . Parker Bean . Terri Bahr . Ricki Miller . Candy Koslen . Amy Schneider . JoAnne Aboussouan . Ted Lardner